Today’s indoor rowing consisted of 3 pieces. But I have little time to spare to blog about them so I will just share a little but not “all” like usual. If you want to see more, say so in comments and I will return another day to edit and add more screenshots.
The first and main piece was 10K done online with company, at an overdistance pace. The 2nd piece was 2K done at 2:07 until the last 400 meters when I indulged in what was for me a little bit of intensive rowing. The 3rd piece was an extremely leisurely 1,700 meters, to reach a goal in the current Concept 2 challenge.
A screen recording was made of the 10K but it hasn’t been uploaded to YouTube and won’t be unless one of you readers asks for it. A screen recording was made of the 2K and is available here: Indoor rowing 2K 12022018
Happy rowing to you.