Today’s rowing was done on the internet with several others who were located at various places in Europe and the US.
I took it easy for this session and watched the others work hard. The one who finished first did so at an amazing steady pace of 1:51/500m. The one who finished second was just as amazing because his average pace was 1:51.4 but he did not row at a steady pace. Instead, he alternated between rowing for a minute or so at 1:41 to 1:45 and then “resting” at what I consider a race pace in the low 1:50s.
I finished in last place, so the rowing was impressive, by all the others in the group today.
The session was screen recorded for those of you who want to see the online race and/or exercise your imaginations by rowing along while viewing the recording. The recording link is at: Indoor Rowing 30 mins online 09252018
Happy rowing to you.