Yesterday’s session was skipped due to undue procrastination. Not that any amount of procrastination is ever warranted or appropriate. So after today’s session was finished I looked at tomorrow’s online schedule. Surprise! Someone had scheduled an online 5K at a convenient time tomorrow morning. So… hopefully tomorrow’s will be online. It’s scheduled for 1330 (1:30 pm) GMT which is 08:30 local time tomorrow morning. If you read this in time, join in!
Today’s session was a little more than 5K. A screen recording for rowing along with today’s session can be found here: Indoor Rowing 5348 meters 331 calories 09122018
A screen recording showing an overview of how I went about joining tomorrow’s scheduled online session can be found at this link: Scheduling tomorrow’s session to do ONLINE
Happy rowing to you.