Today’s session was scheduled online but nobody showed. So I rescheduled it a little later. Still, nobody saw it and joined. I finally scheduled it a third time, about 30 minutes later with the same results. So I rowed it alone.
Heart rhythm acted up in the last half of the session, so though I categorized today’s rowing as “Fun Workout,” it was only fun for half the time. During the last half, heart rhythm was irregular and heart rate was too high for the low effort level. I felt fine, otherwise, so I just slowed down a bit, with the unfulfilled hope that it would go back to normal before the finish line. Which it did not do. But it is okay now.
A screen-recording for those who want to row along with it is at this link: Indoor Rowing 10K online (but alone) 08232018
Happy rowing to you.