Grey Skies Cool Day For Rowing

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Because it was grey-sky cloudy all day, the temperature was a cool 86 F (30 C) instead of the usual warm temperature of over 100 F that we would have had with clear skies.

Today’s rowing was a 30 minute online piece.  My original target pace was going to be 2:10/500m plus or minus a couple seconds/500m.

Two others joined the session, Jesper T of Denmark and Tracy W of England. Tracy said that it was late and she was going to bed after rowing so she was going to row “easy”.  At least, I thought that was what she typed. So I decided to stick with my plan to aim for about 2:10/500m and to ignore Jesper who would be faster and Tracy who I assumed would be slower.

But after we started, Tracy was rowing at around 2:08-2:10 so I decided to row with her.  The pace picked up and then there was a sprint for the last minute or so.  The result was an average pace of a bit faster than my original target pace but it was nice and its always good to have company while rowing.

After the online rowing was over, I looked to see if Tracy happened to be one of the members of RowPro Rowers virtual club.  I didn’t see her there but this article did turn up among the search results and it helps explain why what I expected when she said she wanted to row 30 minutes “easy” was a bit faster than I would have guessed.  Grandma Tracy, as she is also known, according to the article linked, has set a few indoor rowing records!  Nice!

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finish screen of today’s 30 minute session
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session report for the main piece today
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Screenshot of today’s online 30 minute results.
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warm down finish screen
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warm down session report

Happy trails.