Rock And Row

After today’s indoor rowing session was done and I touched the Apple Watch to have it stop logging the rowing workout, one of my Activity friends for that watch app sent the encouraging message, “You rock!” (The Apple Watch app gives you the option to reply each time it notifies you that one of your activity friends has completed some kind of workout.  It has a varying selection of pre-formatted responses that you can opt from to send to that friend also.)

I don’t always respond back, because they don’t expect it for most of them, but this time I responded back with my pun for the day of “Rock and row.” A while later, she took a few more moments from her busy day and responded to my pun with “Ha ha” which I thought was nice also, since my puns usually only get groans in response.

Today’s session was 5,344 meters in 16 splits.  A screen recording for rowing-along is on YouTube at: Indoor Rowing 321 Calories 08132018

Happy rowing to you.