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588 Calorie 10K

Today’s session was a 10K done at an easy pace.  Heart etc was AOK.

A screen recording for row-along is here: Indoor Rowing 588 Calories 07172018

Happy rowing to you.

Author dadPosted on July 17, 2018Categories Easy Workout, Ethereal Rowing, Fun Workout, Mentally absorbing workout, Row-Along Video Recorded

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