Today’s distance was chosen so as to match the distance rowed on July 13th by training partner DN. It was short – only 2,667 meters – but it was nonetheless far better than yesterday’s 10K because today’s heart rhythm was 100% regular. The heart strap signal was therefore measurable and RowPro displayed it throughout the session. Also, heart rate was normal for the effort instead of way too high, like it had been yesterday.
A screen recording is on YouTube at: Indoor Rowing 2667 meters 07162018
Happy rowing to you.