To avoid yesterday’s problem of delayed and then intermittent heart rate display, I took a few extra seconds to thoroughly soak and massage water into the conductive pads on the heart strap. It worked – heart rate was displayed from the beginning and throughout.
Today’s session distance was chosen to match the distance rowed on June 17th by a training partner, DN. It was preceded by a 750 meter warmup.
Screen recording will be at this link after it finishes uploading: Indoor Rowing 4010 meters 06192018
Happy rowing to you.