First the rainbow. Then the wind. Then the rain. Then it hailed. An interesting little episode of weather today. Before the clouds arrived, the temperature was about 100 F. After the rain and hail, the temperature dropped to 71 F.
Today’s episode of aerobic activity was an hour at an easy pace on the rowing machine followed by a warm down of about 7 minutes.
finish screen for the hourReport for the one hour session. I don’t know why RowPro failed to split the session into 20 equal splits but it might have something to do with why RowPro failed to show ending heart rate for the last split.warm down finish screenwarm down session report
