Counting Down to Rowing Again

a-view-07172016-run
Part of today’s run was alongside a track filled with stationary stored railroad cars.

Today was another in a string of days without rowing but in less than a week I should be able to resume indoor rowing.

Today’s aerobic activity was a 3+ mile run at low altitude and moderate temperature of around 70-72 degrees F.

july-17-run
Today’s run data

Happy trails.

 

Leave a Reply

Your email address will not be published. Required fields are marked *