Today’s indoor rowing session was early morning to get it out of the way before a busy day. There was a problem: The heart, that necessary nuisance, wasn’t cooperating again. It was so irregular that many times the heart strap couldn’t track it and the HR display would go blank. When it was regular, it was beating way too fast for the effort level.
I didn’t find anything to stimulate the evacuation of that problem so the session was simply finished at a very slow pace. Extremely slow. But the 10K was done and another day can be checked off towards fulfillment of one of the current Concept 2 challenges, which requires at least 25 days of minimum (either 5K or 10K per day) rowing. I opted for doing 10K per day for 25 days this month.
The session was uploaded to YouTube as a screen recording and is available at the following link: “Indoor Rowing 71 years old 10K with breaks 03202018”
Happy rowing to you.