About Three Miles

AEe-Dec-11th-2017-4829m-finish
Finish screen for today’s 4,829 meter piece.

Today’s main indoor rowing was 4,829 meters, which is about three miles.  It was done while watching a youtube video of someone rowing the HOCR 2014 race.  I started when he started and finished when he finished.  Of course, I didn’t have to steer a boar or avoid colliding with other boats, which are some of the things he had to contend with.

The main session was followed by a few minutes of easy rowing in “just row” mode.

AEe-Dec-11th-2017-4829m-C2-chart
Concept 2 online logbook chart for today’s 4,829 meter piece.
AEe-Dec-11th-2017-4829m-rp-gphs
RowPro graphs for today’s 4,829 meter piece.
AEe-Dec-11th-2017-4829m-rpt
Report for today’s 4,829 meter piece.
AEe-Dec-11th-2017-warm-down-show-this-only
Concept 2 online logbook chart for today’s warmdown.

Happy rowing to you.