The above photo is from the same website as yesterday and it shows something of their “Rowing Zone”. If you are in Poland, you might want to visit their facility.
Today’s indoor rowing was another 10K and it was done with the same average pace target, 2:08, as yesterday’s. Afterwards, I wanted to try RowPro 5 for the Mac’s comparison feature and see what it had to say about the two sessions.
But RowPro 5 for the Mac had a problem. It didn’t crash, but it wouldn’t/couldn’t access the online logbook, which it has to do in order to compare two sessions to each other.
While I did today’s indoor rowing, dinner was cooking in the form of soup. Photograph of today’s (and probably tomorrow’s) soup is shown above. It consists of beans, carrots, a large potato, broccoli, a large bell pepper, half a large onion, salt, bouillon cube, a 1/4 cup medium salsa, a few dashes of super ultra hot salsa and a can of sardines. It has a flavor that is guaranteed to wake up the taste buds and everything connected to them.
Happy zone rowing and soup sipping to you.