Today’s rowing session wasn’t boring. That’s because I decided to row a bit harder than yesterday and with a bit of a plan. The overall average Wattage level for today’s main 10K session was around 120 Watts. Have you ever touched a lit 100 Watt light bulb? Or even a lit 60 Watt bulb? Incandescent bulbs are what I’m thinking of. I didn’t feel anywhere near as hot as a 100 Watt incandescent light bulb, but maybe its because I’m bigger than one of those and, unlike those bulbs, I’m cooled by continuous evaporation of water.
Happy rowing at whatever Watt level to you.