Today was another day with musical accompaniment. The choice today was among results which came up when Appalachian Gospel was searched for on youtube. One of the groups included was the one pictured above. In the recording associated with the above screenshot, they were singing “I Can’t Even Walk“.
Today was almost a non-rowing day, due to problems with an essential major appliance, the refrigerator. After a few hours of two-minds/one-flesh brainstorming, Diane and I decided to risk the price of a service call and call a repairman instead of giving up on the less-than-a-decade-old current model.
Then… I thought about not rowing and decided that a little bit was better than nothing and settled on doing 5K. Did it with a very slow start and gradually increasing pace until reaching 4,500 meters and then used the remaining 500 meters as a warm down. It resulted in a time that should be easy to beat tomorrow, if I want to feel good tomorrow about beating myself. 🙂
Today’s data is below:
Happy little bit or a lot of rowing to you.