Yesterday and Today

yesterday-and-todayYesterday’s rowing session wasn’t posted so this post covers yesterday and today. Each of these two sessions was done while watching a video and focusing on the video, not the rowing.

de-June-6-30-min-finish
Yesterday’s 30 minute session finish screen
de-June-6-30-min-
Yesterday’s 30 minute session report
df-June-7-10K-finish
Today’s 10K session report.
df-June-7-10K
Today’s 10K session report

Happy trails.