The title for today’s post is also the title of a book about rowing. I’m wondering whether it would be a good read but haven’t learned enough about it yet, to decide whether to get the book. If you have read it and want to share your opinion, your comments are welcome.
Today’s rowing session was another 10,500 m, done at a mostly very easy pace except for a little pickup toward the end. I’m still slightly sore from the strength-training/pushups session two days ago, so the main thing was to stimulate more blood circulation, to help boost that repair & recovery. The graph of heart rate is very spotty, because it has a low battery and I’m waiting for it to totally quit before replacing the battery.
Considered doing an online session today but when I looked at what was scheduled online, saw nothing before 0400 GMT tomorrow (which would be 9 pm tonight, local time).
There were 8 others logged in online besides myself. One of them was already rowing. The other 7 weren’t doing anything or even chatting, so I assumed they were logged in with RowPro but not actively present at their computer keyboards. (See the above screenshot, to understand what I saw when I looked online)
So I opted for another offline solo session, whose screenshots are below.
Happy rowing to you.