10K With Moderate Target Pace

gustave-caillebotte-Oarsman-in-a-Top
The man in this painting by Gustave Caillebotte appears to be rowing at a moderate pace.

Today’s rowing session consisted of a single 10K piece.  It was done with a very moderate target pace of 2:13/500m and no target heart zone.  Heart rate never rose above the top boundary of heart rate zone #1.

da-June-2-10K-finish
session finish screen view
da-June-2-10K
session report

Happy trails.