Today I used an alarm clock to force early wake up. By the time chores were done and errands were run, I decided to take a nap and not do any rowing today. So I took a picture of the cup you see above and was going to post that, after waking from the nap, as the sole content of today’s blog post.
But after the nap I thought, “What the heck! I can do a LITTLE rowing.” So I checked Oarbits and saw that there was a series of five 1500 meter intervals scheduled. I didn’t really want to row as hard as I knew most of the others would be doing, but did want some company. The first one was already over. The second one had already started. So I signed up for the last three of the five 1500 meter intervals.
The first of those 3 didn’t work out because RowPro lost connection to Oarbits. So while I waited for the others to finish that 1500 meter interval, I did a 1K warm up, then did the last two of the 1500 meter intervals in the company of the other jolly rowers online and finished with a 5K warm down offline. Session reports and a couple of screen shots are below.
Happy trails.