Today’s fun in rowing was supposed to be an attempt at the April 2017 C2CTC challenge. But it seems that I started out too fast. It was composed of 7 short intervals of 177, 177, 177, 777, 177, 177 and 177 meters with 7 minutes total rest arranged anyway a person wanted to divide it up between the intervals. But I guess I did the first 3 of the 177 meter intervals too fast, because I started to have trouble in the middle interval of 777 meters and had to slow way down. So the whole session was spoiled and far from optimal but I finished it anyway. Maybe I’ll try doing it again sometime this month. (A person can do it over as many times as desired during the month but can only make one official entry which would be the best one from among the multiple attempts).
When I went to the C2CTC site to record the results, I discovered that they had changed the challenge from the seven intervals described above, to doing one round of the “Fish game” on the PM. Oh well. Maybe I’ll try doing the Fish Game tomorrow.
I also did a training session but first, here is the data and screen shots for the C2CTC attempt (which was done in vain…):
Now, for the images and data of the training session, which was 2x100m within a total session distance of 2K.
Happy rowing to you.