If I Only Had A Heart Readout

if-i-only-had-a-heart

Today’s session was an easy/recovery 6K.  There was a problem though, in that there was no heart rate display.  Tried two different straps and batteries.  So at this point I don’t know if both straps have failed or if the HR receiver on the Concept 2 rowing machine has a problem.

Without a heart reading, I couldn’t get enthusiastic about rowing.

There was also a strength-training/pushups session scheduled for today.  No HR is needed for that.  The results of the pushups program session will follow the rowing information.

AS-Mar-27th-6K-training-detail
Descriptive instructional details
AS-Mar-27th-6K-training-finish
Finish screen for the 6K. I paused several times to try different things with the heart strap.
AS-Mar-27th-6K-training-rpt
The heartless session report
AS-Mar-27th-6K-training-gphs
Graphs of pace only.

The pushups session showed a little progress even though the actual results didn’t reach goal amounts in all sets.

pu-wk-3-sess-1

Happy rowing to you.