It’s rowing, so of course you don’t need a snorkel!
Today’s RowPro 5 for the Mac software-generated training session was as the screen print of details below explains. There was an additional 3K warmup done before the training session, and that is all the “extra” rowing that will be done for the rest of this week, because with that extra 3K plus all the scheduled training sessions for this week, the week’s total will add up to more than 70,000 meters and that is sufficient to continue maintaining a daily average of 10K+.
Everything about today’s rowing session is displayed in the four screenshots below…
Happy trails to you.