Another Easy Ride

an-easy-ride-day

Today’s session was another “just doing the distance” training session.  Distance was 6K with 500m warmup and warm down.  Plus an additional 3K not shown in this post.

AB-Feb-4th-6K--finish AB-Feb-4th-6K-details AB-Feb-4th-6K-training-rpt AB-Feb-4th-6K-training-gph

Happy trails to you.