It seems like quite a few days since having done any rowing. The back pain is still not totally gone, but it has subsided enough that I was able to row gently today. The chosen distance was a longer one, so as to help make up for some of the recent days lost.
Many people consider a marathon a “crazy” distance to do and I’m inclined to agree with them. So today’s distance was only half-crazy, being half the distance of a marathon.
It was done very slowly and there were two necessary breaks before it was finished. One of the breaks was a necessary one for myself and the other one was to help Diane find something that seemed to be lost. The first break was a few minutes and the latter was a very short break.
Happy trails to you.