The plan was to row slow/easy and fairly constant from start to finish. Though it was done online it wasn’t scheduled and therefore was done alone. It wasn’t scheduled in the future because I wanted to do it immediately.
If you’d like to either view or row along with the screen recording of today’s session it is available at this link: June 17th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!