Today’s rowing session was scheduled online by someone else. A total of four people registered for it but only three showed up. There was a problem at the start so we all had to withdraw from the scheduled session and join a different 30 minute online session before everyone had a clear indication of a good connection to the online server.
It can be seen in the HR graph above that heart rate wasn’t acting the way I’d have liked it to, but at least it didn’t go too high and force me to row slower like it has done in some other recent sessions.
If you’d like to either view or row along with the screen recording of today’s session it is available at this link: May 20th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!