Today’s title is referring to the blog post of May 17th, “Stairway to Heaven.” The HR graph today was a lot more confused than yesterday’s and a bit more confused than on the 17th.
I had to back way off from the planned effort level and as a result had a lot slower average pace than either of the previous two days.
Other than that, everything was wonderful.
If you’d like to either view or row along with the screen recording of today’s session it is available at this link: May 19th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!