The rowing session today was a 30 minute piece.
The title is from some thoughts while watching the HR graph climb.
“…‘Cause you know sometimes words have two meanings.”
When HR reached 193 and time remaining decremented to 53 seconds, a songbird seemed to sing that I’d climbed high enough so I started back down the stairway.
If you’d like to view or row along, a screen recording of today’s session is available at this link: Monday, May 17th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!