Today’s workout activities consisted of an 11,490 meter rowing session in the morning and a 376 Calorie SkiErg session in the afternoon.
Heart rhythm behaved mostly okay in the morning and was even better, on very good behavior in the afternoon.
Any day’s workout sessions can be seen via this: link to the online logbook. To see a session’s data & interactive graph click the corresponding “+” sign in the “Action” column for that session.
Happy rowing to you!