Today there were a half dozen workout sessions. Total time for all of them was about 1 hour 34 minutes.
Their data and graphs can be seen via this link to my online logbook. To see a session click the corresponding “+” sign in the “Action” column for the particular session in which you are interested.
For enhancement of time spent working out in a tiny room, I played a video found on YouTube called Rowing Video for Indoor Rowing, by Captain Steve. It is almost two hours long, which was more than enough time for today’s workouts.
Unlike yesterday, there WAS atrial fibrillation today. Instead of saying “hurray” today, what should be said? Boo? But if boo, then boo who?
Happy rowing to you!