The recorded workout today was another 100 meter sprint as the focus. It was faster than yesterday’s but for the third time in a row I’m in the same 45th place in online rankings for 100m. The screen recording starts and finishes with 5 minutes of warmup/down.
If you’d like to view or row along with the screen recording of today’s session it is available here: July 24th, 2021 screen recorded rowing session.
Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!