December 8th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

December 7th, 2019

In addition to today’s C2 workouts listed above, there was also a 2 mile outdoor run in the sun.

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

December 6th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

December 5th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

December 4th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

Early

Today started early.

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

December 2nd, 2019

Total meters = 14,584. Total Calories = 830.

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!

On the Sunny Side of the Street

Today’s workouts started with a 30 minute run in the sunny afternoon. The run was followed by short workouts on the SkiErg and rowing machine.

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there is only a summary listing of the day’s workout activity. (The abbreviated approach is far less time-consuming than what I’d been doing most days before that particular day in September.)

Comments and questions are welcome.

If you’d like to see additional detail of any of the workouts listed in the day’s summary here’s how to do it: You must have a free logbook account at the Concept 2 website. If you have a logbook account there, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout I’ve done by clicking to view my log and selecting the particular workout.

If you are one of my Concept 2 logbook training partners, you just click the training partner tab in your logbook and navigate from there.

Happy rowing to you!