Today’s words and images can be found at–>this link
Month: May 2016
Climbing A Hill
Today’s content can be found at –>this link
Seven Spikes
Today’s entry can be found at –>this link
Back To Normal Daily Heart Zones Again
Today’s rowing session write-up can be found at –>this link
Easy Rowing
Today’s write-up can be found at –>this link
Re-Hydration Takes Time
Today’s entry can be found at –>this link
Losing 8 Pounds In 3 Hours And Putting iPhone In Refrigerator
Today’s blog content can be found at –>this link
Pasta’d In Vain
Today’s blog content can be found at–>this link
3600 Seconds Today, Marathon Tomorrow
Today’s blog article can be seen at –>this link
Swing Low, Slow Chariot
Today’s vital blog post can be found at–>this link