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Month: March 2016

Calculating Lactate Threshold Heart Rate for the Deaf

Today’s blog article can be found HERE .   As the title suggests, it is about helping a deaf person calculate her lactate threshold heart rate.

Author dadPosted on March 21, 2016March 21, 2016Categories Ethereal Rowing

Heart Rate Calibration

Today’s session was mainly about doing a periodic heart rate calibration.  The article is HERE

Author dadPosted on March 20, 2016Categories Ethereal Rowing

Rating Target 18

Today’s blog entry is found HERE

Author dadPosted on March 19, 2016Categories Ethereal Rowing

Just Dive In!

Today’s indoor rowing piece is posted HERE

Author dadPosted on March 18, 2016Categories Ethereal Rowing

A Focus Factor Finding

Today’s entry is found HERE

Author dadPosted on March 17, 2016Categories Ethereal Rowing

In a Holding Pattern

Today’s blog post is found HERE

Author dadPosted on March 17, 2016Categories Ethereal Rowing

A 12,000 Meter Oxymoron

The body of today’s blog post is found HERE

Author dadPosted on March 15, 2016Categories Ethereal Rowing

Happy Pi Day

Today’s rowing session post can be found at THIS LINK

Author dadPosted on March 14, 2016Categories Ethereal Rowing

No Daylight Savings Needed Here

The title of this post is merely to note that local time never switches to Daylight Savings Time in Arizona.  Today’s blog post is found at No Daylight Savings Needed Here

Author dadPosted on March 13, 2016Categories Ethereal Rowing

More Base Building

The daily average is up to 8,359 meters/day.  The upper limit is 9,142 m/day but I don’t foresee any danger of exceeding that by the end of this season (April 30 is the last day).

The data for today’s rowing session can be found at More Base Building

Author dadPosted on March 13, 2016Categories Ethereal Rowing

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