Today’s blog article can be found HERE . As the title suggests, it is about helping a deaf person calculate her lactate threshold heart rate.
Month: March 2016
Heart Rate Calibration
Today’s session was mainly about doing a periodic heart rate calibration. The article is HERE
Rating Target 18
Today’s blog entry is found HERE
Just Dive In!
Today’s indoor rowing piece is posted HERE
A Focus Factor Finding
Today’s entry is found HERE
In a Holding Pattern
Today’s blog post is found HERE
A 12,000 Meter Oxymoron
The body of today’s blog post is found HERE
Happy Pi Day
Today’s rowing session post can be found at THIS LINK
No Daylight Savings Needed Here
The title of this post is merely to note that local time never switches to Daylight Savings Time in Arizona. Today’s blog post is found at No Daylight Savings Needed Here
More Base Building
The daily average is up to 8,359 meters/day. The upper limit is 9,142 m/day but I don’t foresee any danger of exceeding that by the end of this season (April 30 is the last day).
The data for today’s rowing session can be found at More Base Building