12K Online For Health and Happiness

12k-online-june-26-2017

Today’s session was 12K done online in the company of one other rower who was in Europe. I did the first 6K easy, the last 6K a bit harder and the last 500-800 meters served as a warm down.

ANn-June-26th-2017-12K-online-finish ANn-June-26th-2017-12K-online-rpt ANn-June-26th-2017-12K-online-gph

May rowing enhance your health and happiness.